Does iron supplementation improve exercise performance in the absence of anemia?
Iron deficiency anemia and iron deficiency without anemia are the most common diet-related micronutrient deficiency disorders in the world. These
Protein, Its What’s for Breakfast
What is Breakfast? Breakfast is unique because it breaks a time of fasting (after a night of sleep). You are
Why women are at greater risk for major depression and cardiometabolic comorbidities
Major depressive disorder (MDD) is the leading cause of disability in the U.S. for persons ages 15-43, affecting 16.2 million
Inflammation: What Is It, and how can my diet and behavior affect it?
Suppose you’ve been told to eat an anti-inflammatory diet, or maybe you’re a practitioner whose clients want to know whether
The complexity and mystery of linear growth
Student Blogger for Global Nutrition Council at ASN’s Scientific Sessions and Annual Meeting at EB 2016 By: Sheela Sinharoy, MPH
Is January 1 the best date to kick-start a weight loss diet?
By: Hassan S Dashti, PhD The most popular New Years resolution by far is weight loss. People kick-start their new
Are All Sugars Created Equal? Let’s Talk Fructose Metabolism
By Chris Radlicz According to NHANES (National Health and Nutrition Examination Survey) 2005-2010 the average American consumes about 20 teaspoons
What do we know about the timing of intake?
By Hassan S Dashti, PhD When we describe our habitual diets, we often find ourselves talking about its nutritional composition
Breakfast Consumption and Weight Loss
By Caitlin Dow, PhD Breakfast is often considered the “most important meal of the day,” and if you are looking
Timing is Everything
By Teresa L. Johnson, MSPH, RD “A calorie is a calorie, but the body’s physiological response to that calorie might