Energy and Macronutrient Metabolism
Does iron supplementation improve exercise performance in the absence of anemia?
Iron deficiency anemia and iron deficiency without anemia are the most common diet-related micronutrient deficiency disorders in the world. These
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Protein, Its What’s for Breakfast
What is Breakfast? Breakfast is unique because it breaks a time of fasting (after a night of sleep). You are
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Why women are at greater risk for major depression and cardiometabolic comorbidities
Major depressive disorder (MDD) is the leading cause of disability in the U.S. for persons ages 15-43, affecting 16.2 million
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Inflammation: What Is It, and how can my diet and behavior affect it?
Suppose you’ve been told to eat an anti-inflammatory diet, or maybe you’re a practitioner whose clients want to know whether
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The complexity and mystery of linear growth
Student Blogger for Global Nutrition Council at ASN’s Scientific Sessions and Annual Meeting at EB 2016 By: Sheela Sinharoy, MPH
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Is January 1 the best date to kick-start a weight loss diet?
By: Hassan S Dashti, PhD The most popular New Years resolution by far is weight loss. People kick-start their new
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Are All Sugars Created Equal? Let’s Talk Fructose Metabolism
By Chris Radlicz According to NHANES (National Health and Nutrition Examination Survey) 2005-2010 the average American consumes about 20 teaspoons
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What do we know about the timing of intake?
By Hassan S Dashti, PhD When we describe our habitual diets, we often find ourselves talking about its nutritional composition
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Breakfast Consumption and Weight Loss
By Caitlin Dow, PhD Breakfast is often considered the “most important meal of the day,” and if you are looking
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