The Pilot with Dr. John Apolzan
ASN’s ‘Meet the Leader’ series debuts with a conversation between Dr. Apolzan and ASN’s Student and Early Career Representatives ASN’s
Dietary carbohydrate and energy expenditure: Exploring biological mechanisms of body-weight control
A meta-analysis of 29 controlled-feeding studies sheds new light on the relation between macronutrient composition and total energy expenditure, according
New approach allows analysis of human and microbial metabolism using a single unit of measure
Chemical oxygen demand (COD) measures the mass of oxygen required to completely oxidize organic carbon by microbiota, a term used
Whole Grains: A matter of processing
When a carbohydrate-rich food or meal is consumed, there is a subsequent rise in blood glucose, referred to as the postprandial blood glucose response. Studies suggest that whole-grain foods have a more favorable glycemic response compared to processed grains.
Do plant-based ultra-processed foods improve the nutritional quality of vegetarian diets?
Vegetarian diets are often characterized as having beneficial health effects due to their higher nutritional quality. However, not all vegetarian
Plant protein vs. animal protein: Which has the greatest impact bone health?
Studies suggest that increased intakes of plant-based foods and decreased consumption of animal-based foods may reduce the risk of chronic
Does iron supplementation improve exercise performance in the absence of anemia?
Iron deficiency anemia and iron deficiency without anemia are the most common diet-related micronutrient deficiency disorders in the world. These
Protein, Its What’s for Breakfast
What is Breakfast? Breakfast is unique because it breaks a time of fasting (after a night of sleep). You are
Why women are at greater risk for major depression and cardiometabolic comorbidities
Major depressive disorder (MDD) is the leading cause of disability in the U.S. for persons ages 15-43, affecting 16.2 million
Inflammation: What Is It, and how can my diet and behavior affect it?
Suppose you’ve been told to eat an anti-inflammatory diet, or maybe you’re a practitioner whose clients want to know whether