On the road to a better understanding of how different microbiota compositions influence response to dietary interventions.
Whole grain wheat products, known for having beneficial health effects due to their higher nutritional quality, are a healthy choice
Whole Grains: A matter of processing
When a carbohydrate-rich food or meal is consumed, there is a subsequent rise in blood glucose, referred to as the postprandial blood glucose response. Studies suggest that whole-grain foods have a more favorable glycemic response compared to processed grains.
So you want to be a meta-analyst?
The use of systematic reviews to analyze nutrition research, set nutrition policy guidelines, and identify gaps and needs for future
Nutrition and Climate Change
Climate change is no myth. It is real and here to stay. That being said, climate change, agriculture and nutrition
Food and Mood: What Is Nutritional Psychiatry?
Choose your own adventure: Which scenario do you identify with? You wake up crabby and groggy each morning, reluctantly rolling
ASN Announces Understanding Nutritional Science Winning Video
Conversations about nutrition and health are now common in the media and in the lives of many consumers, as they
How does nutrition impact stroke outcome?
By: Nafisa M. Jadavji, PhD A stroke occurs when there is reduced blood flow to the brain. Blood carries
Sleep: The Most Underrated Healthy Habit
One of the best feelings is when you get a good night’s sleep and feel refreshed to take on the
The Art of the Social Media Nutrition Misinformer
I’ve been using Twitter for nutrition science purposes for 8 years now, and so I have observed a lot over
How can we implement better health behaviors in cancer survivors?
Lifestyle interventions targeted at obtaining/maintaining a healthy body weight and/or incorporating physical activity and healthy eating habits have great potential