Entries by Annabel Biruete

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When calcium is not equal to bone health

Calcium is traditionally considered the bone-health nutrient. This is because 99% of calcium is contained within the bone, in which calcium creates a mineral complex with phosphate (hydroxyapatite), giving bone its characteristic strength and function. However, besides forming part of bone, calcium is also involved in other functions, such as muscle function, nerve transmission, intracellular […]

Is it Time to Rethink the Traditional Renal Diet?

The renal diet is commonly recommended for those with late stages of chronic kidney disease and end-stage kidney disease. The renal diet is characterized by the reduction of dietary sodium, potassium, and phosphorus. The rationale behind these restrictions is to prevent the buildup of these micronutrients in the blood and to reduce complications, such as […]