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![Welcome to Nutrition 2019](https://media.nutrition.org/wp-content/uploads/2019/06/Welcome-to-N19.png)
Welcome to Nutrition 2019
American Society for Nutrition’s Board of Directors welcomes you to Baltimore, Maryland for our annual scientific sessions and annual meeting,
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![Millions of cardiovascular deaths attributed to not eating enough fruits and vegetables](https://media.nutrition.org/wp-content/uploads/2019/06/crate-delicious-food-709817-768x511.jpg)
Millions of cardiovascular deaths attributed to not eating enough fruits and vegetables
Study tracks toll of suboptimal fruit and vegetable intake by region, age and gender Baltimore (June 8, 2019) – Preliminary
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![Policies encouraging healthy eating could greatly cut cancer-related costs](https://media.nutrition.org/wp-content/uploads/2019/06/tyler-nix-684356-unsplash-768x512.jpg)
Policies encouraging healthy eating could greatly cut cancer-related costs
Using sophisticated models, researchers examine how various warning labels and taxes targeting diet would reduce cancer cases and cancer-associated costs
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![Nutrition 2019: A Student Experience](https://media.nutrition.org/wp-content/uploads/2019/07/student-experience-768x513.jpg)
Nutrition 2019: A Student Experience
As a student member of ASN, I was able to attend the American Society for Nutrition’s annual conference this year!
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![The Benefits of Food Journaling](https://media.nutrition.org/wp-content/uploads/2019/10/pablo-merchan-montes-Orz90t6o0e4-unsplash-768x512.jpg)
The Benefits of Food Journaling
What is Mindful Eating? Mindfulness can easily be translated to “awareness.” In this case, it could be the awareness of
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![Study finds food insecurity associated with increased prevalence of nonalcoholic fatty liver disease](https://media.nutrition.org/wp-content/uploads/2020/01/JN-Media-post-768x512.png)
Study finds food insecurity associated with increased prevalence of nonalcoholic fatty liver disease
Fatty liver disease, characterized by abnormal accumulation of fat in the liver, covers a broad spectrum of clinical concerns including
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![Plant Pigment Power of Phytonutrients and Vascular Health](https://media.nutrition.org/wp-content/uploads/2020/01/plant-pigment-768x512.png)
Plant Pigment Power of Phytonutrients and Vascular Health
Blueberries, Red Raspberries and Resveratrol Phytochemicals, also known as phytonutrients (phyto=plant) are plant-based compounds with certain biological actions that sustain
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![25-Hydroxycholecalciferol is most effective in raising serum 25-hydroxyvitamin D](https://media.nutrition.org/wp-content/uploads/2020/01/JN-Media-post-2-768x512.png)
25-Hydroxycholecalciferol is most effective in raising serum 25-hydroxyvitamin D
Achieving optimal levels of 25-hydroxyvitamin D (25(OH)D) through diet is difficult as most foods contain low levels of vitamin D.
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![No association found between egg consumption and increased cardiovascular disease risk](https://media.nutrition.org/wp-content/uploads/2020/02/Blog-Featured-Image.png)
No association found between egg consumption and increased cardiovascular disease risk
Eggs are a source of many essential nutrients. Yet, some dietary guidelines recommend limiting egg consumption to less than three
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![Vitamin D supplementation substantially contributes to overall intake](https://media.nutrition.org/wp-content/uploads/2020/02/MAR-2020-JN-Media-post-768x512.png)
Vitamin D supplementation substantially contributes to overall intake
Although best known for its role in bone health, there is increasing evidence of the additional health benefits of vitamin
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