Intermittent fasting – healthy or hype?
As anyone in the nutrition field is aware, there are plenty of extreme dietary practices. Personally, I’ve heard about everything
How can we implement better health behaviors in cancer survivors?
Lifestyle interventions targeted at obtaining/maintaining a healthy body weight and/or incorporating physical activity and healthy eating habits have great potential
Fish oil and resistance training – effective for older adults?
Omega-3 fatty acids have been long touted for their cardiovascular benefits. But many research studies strongly suggest that these fatty
Multimodal interventions: Combining nutrition with exercise in clinical populations
Nutrition provides the building blocks our body needs, including energy to move for physical activity and metabolic adaptations that occur