Study finds dietary hemp mitigates the development of obesity-related disorders in genetically obese rats
Hemp seeds contain a variety of nutrients and bioactive compounds that may play an important role in human health. Of
Entries by Kathy Beerman, PhD
Ketogenic diets: What the science says
High intake of dietary fat is commonly believed, by both scientists and the general public, to cause obesity, diabetes, and
Adding a variety of spice to food may benefit health
The results of a recent study published in The Journal of Nutrition found that a blend of different spices not
Can a fungus lead to improved iron absorption?
Iron deficiency anemia (IDA) remains one of the most common micronutrient deficiency disorders in the world. Strategies to address IDA
Transforming food systems towards healthy diets: Study cautions against taking immediate action
Achieving sustainable food systems that can adequately nourish a growing world population is an immense challenge. While much of the
Lower bone mineral density among vegetarians: Dietary composition or body size?
The results of a recent study published in The Journal of Nutrition do not support the notion that diet composition
Calcium intake from food and supplementation has declined in the Canadian population
Although best known for its protective role in bone health, calcium has other beneficial effects on human health. Studies suggest
Quality of meals at full-service and fast-food restaurants: Has anything changed?
Meals consumed from both full-service and fast-food restaurants account for a substantial proportion of daily energy intake. Yet, the overall
Linking Dietary patterns, prediabetes, and gut microbiota composition
Much research has provided plausible biologic mechanisms linking diet to the composition of the gut microbiome. However, few studies have
Does continuous energy restriction and intermittent energy restriction lead to unfavorable eating behaviors after weight loss?
Although traditional continuous energy restriction may facilitate weight loss, several studies have shown that it may lead to compensatory eating
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