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motivation

Is January 1 the best date to kick-start a weight loss diet?
Mar 14, 2016

Is January 1 the best date to kick-start a weight loss diet?

By: Hassan S Dashti, PhD The most popular New Years resolution by far is weight loss. People kick-start their new

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ACCN15: Motivational Interviewing Techniques to Encourage Lifestyle Changes/Weight Loss
Dec 10, 2015

ACCN15: Motivational Interviewing Techniques to Encourage Lifestyle Changes/Weight Loss

By Celez Suratos, MS, RD, ACCN15 Blogger Motivational interviewing (MI) is a technique used to incite positive behavior change. It

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