Aug 24, 2011Is Fish Smelly?If you have ever caught fresh fish, you know that it doesn’t have a particularly strong odor, maybe a hint Read More
Mar 22, 2011Protein ComplementationProtein complementation is the most efficient way to get all 9 amino acids into a vegetarian’s diet. Protein complementation is when you combine two vegetable proteins (legumes and grains for an example) to get all 9 amino acids that are essential for your body.