Boost your nutrition knowledge with this award-winning course from the American Society for Nutrition!
Recipient of the Brandon Hall Group’s 2021 Excellence Awards – Best Use of Mobile Learning!
Developed for anyone who would benefit from an increased understanding of nutrition concepts
- Health coaches
- Fitness professionals
- Industry professionals
- Individuals interested in nutrition
- Corporate wellness programs
- Community health workers
- Physical education/health instructors, high school students
Developed by nutrition professionals and experts in adult learning, Nutrition Essentials utilizes interactive elements to reinforce learning, boost engagement, and maximize information retention.
Clear learning objectives
Focused on evidence-based nutritional recommendations
Offers easy to understand definitions of nutrition terms
Features content applicable to real-world experience
Includes activities to assess knowledge
Written at the high school reading level.
Online, cloud-based, and mobile friendly!
An ASN certificate of completion is awarded upon completion of the course.
- What is Healthy Eating?
- Portions Matter
- Healthy Eating Patterns
- Carbohydrates, Fats and Protein
- Dietary Fiber
- Good Fats
- Water and Hydration
- Nutrient and Calorie Density
- Dietary Guidelines and Nutrients of Concern
- Digestion and Absorption
- Energy Balance